YOGA & Fitness Classes

Unique yoga and fitness classes in New Smyrna Beach. There’s much to see here. So, take your time, look around, and learn all there is to know about us. We hope you enjoy our unique class line-up! 

Relax and restore yoga

Relax & Restore

Gentle, beginner friendly classes to restore your mind, body and spirit.

  • Gentle Yin Yoga
  • Relax & Restore Yoga
  • Hammock Haven – Aerial & Sound Healing
  • Restorative Yoga & Sound Healing
Strength and Flexibility yoga

Strength & Flexibility

Build strength, tone your body, and increase flexibility.

  • Pilates Sculpt
  • Anusara Yoga & Mantra Music
  • Soul in Motion Yoga
  • NSB Vinyasa Yoga Flow
  • Open Aerial Studio
  • Indoor & Outdoor Pole, Lyra, Hammok, TRX
Family and kids yoga

Kids & Family

Fun, interactive classes for kids, parents, and families.

  • Family OPEN Studio & Aerial Garden
  • Indoor & Outdoor Aerial Yoga, Family Dance Series (5 and up), *Parent & Kids Combo Class Times
  • Kids Lyra – Danceography Series (7+ yrs)
  • Family Pilates
  • Trees of Wonder – August – May
aerial arts and dance

Aerial Arts & Dance

High-energy, expressive classes that bring movement, rhythm, and fun.

  • Aerial Yoga (Studio)
  • Outdoor Aerial Yoga
  • Spin & Ascend Lyra
  • Lyra Danceography
  • Pole Ground Pole Fitness (18 and up)
  • Beats and Basics Dance Fitness (18 and up)
  • PowHer Hour Dance Fitness (18 and up)
  • Intro to Bellydancing 6 week Series
yoga events and workshops Belly dancer

Special Events & Workshops

From the thrill of Lyra and Aerial Workshops to the playful joy of kitten yoga, the grace of belly dancing, and creative workshops designed to inspire community and wellness.

Yoga Birthday Party

Private Parties & Events Starting at $150

From private lessons to Birthday & Bachelorette Parties. Make your next party or event memorable with a custom experience for your guests. Let’s see what we can create together!

kitten yoga

Special Events & Workshops

From the thrill of Lyra and Aerial Workshops to the playful joy of kitten yoga, the grace of belly dancing, and creative workshops designed to inspire community and wellness.