Kids & Family
Fun, interactive classes for kids, parents, and families.
Family Pilates
Age: All Ages Welcome
Fitness Level/Experience: All levels
Best For: Strength & Flexibility
Move, Stretch, and Strengthen Together! Bring the whole family and enjoy a fun, an energizing Pilates class designed for all ages and abilities! Our Family Pilates class blends the nurturing connection of “Mommy and Me” with exercises designed for Dads too, that engage every member of the family—from toddlers to parents and even grandparents. This playful and interactive class focuses on core strength, flexibility, balance, and mindful movement through a series of guided Pilates exercises. We incorporate interactive partner work, props, music, and imaginative play to keep little ones engaged while adults enjoy a full-body workout. Whether you’re looking to bond with your children, model healthy habits, or just have fun moving together, Family Pilates is a joyful and welcoming space to connect, breathe, and grow strong as a family. All ages welcome. No prior Pilates experience needed. Miss the Grandkids? This is the perfect class to find strength & community.
Outdoor Aerial Kids Yoga
Age: 12 and under
Fitness Level/Experience: All levels
Best For: Strength & Flexibility
Let your Kids take their Yoga practice to new heights with this fun and engaging outdoor aerial yoga class in our beautiful new Outdoor Aerial Garden! Kids will enjoy the freedom of practicing Yoga in nature while using aerial hammocks to explore movement, balance, and strength in a safe and supportive environment. Through playful poses, games, and relaxation techniques, children will build confidence, coordination, and flexibility while connecting with the beauty of the outdoors. Perfect for young Yogis eager to fly, stretch, and have fun!
Family Dance Series
Age: 5 and up
Fitness Level/Experience: All levels
Get ready to move, groove, and have fun— and bring the whole family! In our Family Dance class, kids and adults of all ages will practice classical & contemporary dance skills and learn a brand-new mini dance routine to family friendly songs. Parents will also have opportunities to learn partner skills with their children! No long-term commitment—just pop in for one class or join each week for extra fun!
Family OPEN Studio & Aerial Garden
Age: All ages
Fitness Level/Experience: All levels
Best For: Strength & Flexibility
Enjoy OPEN play and Aerial practice time designed for all ages! Kids & Adults of all ages are invited to explore movement, fitness, and fun together outdoors. Our studio features Outdoor Aerial Swings, Aerial Hoops (Lyra), and TRX equipment for you to practice your favorite skills, unwind, or simply connect with friends and family.
This is a relaxed, self-paced hour where kids and adults alike can create, move, and flow at their own comfort level. Whether you want to stretch, play, train, or just hang out, our Outdoor Aerial Garden space provides the perfect backdrop for movement and connection.
No experience needed – just a willingness to play and have fun! Basic instruction available. Family Open Outdoor Aerial Garden Hour is a wonderful way to build strength, flexibility, and confidence while making memories with the ones you love.
*Drop off available for Kids 7 and up. Kids 7 and under must be accompanied by an Adult at all times. Check Schedule for Adult Combo classes – In Studio Aerial Yoga & Pilates available for Parents with OPEN Outdoor Aerial Garden for Kids.
Kids Lyra – Danceography Series
Ages: Kids 7 yrs+ recommended
Fitness Level/Experience: All levels
Best For: Strength & Flexibility
Join our Lyra Danceography Series and learn a stunning aerial hoop routine filled with spins, poses, and seamless transitions. Build strength, artistry, and confidence while dancing in the air! Watch your little flyer’s confidence and creativity soar! In our Kids Lyra Danceography series, students of all levels will learn a fun, age-appropriate aerial hoop routine combining spins, poses, and playful dance moves in the air. We’ll focus on building strength, flexibility, and stage presence — all while encouraging self-expression and teamwork. This series is perfect for young aerialists who love to perform, move to music, and explore their imagination while flying! Contact Studio with any questions.
Trees of Wonder - August - May
Age: 5 and up
Fitness Level/Experience: All levels
Best For: Connection & Movement
Discover the magic of nature through movement, music, and creativity in our Trees of Wonder Homeschool Meet-Up Series! Designed for kids ages 5 – 12, this interactive program blends fun, learning, and mindfulness in a welcoming environment.
Each session features a variety of engaging activities, including:
- Animal-Themed Yoga to stretch and play
- Nature Crafts, seed planting and more!
- Song Circles to inspire connection and imagination
- Meditation & Sound Healing for calm and focus
